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Judith Ramirez

Judith is a very respected personal trainer in the Houston area and has become a local fitness expert for weight management, nutrition and human performance. During her 10 years in health and fitness industry, she has trained a variety of clients varying from 12 year olds to the Prenatal to the older client seeking longevity.

Judith is a CPR and First Aid Instructor through the American Heart Association and has been certified for two years. She is also a certified personal trainer for almost 10 years and has serviced more than 10,000 training sessions throughout her career. She started her career as a personal trainer at 24 Hour Fitness and also served as a Fitness Manager for over a year. Judith has three certifications through the National Academy of Sports Medicine and two certifications through the Professional Fitness Instructors Training. She has four advanced specializations as a Performance Enhancement Specialist, Corrective Exercise Specialist and Rehabilitative Exercise Specialist. Her most recent accomplishment was to become a Cancer Exercise Specialist. She specializes in weight loss, pre/post natal, cancer patients and core training. Judith is married to a Chiropractor/Acupuncturist and has two small boys. She enjoys reading fiction novels, practicing Yoga and spending time with her children. Judith holds her clients accountable and keeps them consistent to help reach their goals.

Judith holds numerous personal training certifications including the highly coveted National Academy of Sports Medicine's (NASM), Optimum Performance Training© (OPT) and Professional Fitness Instructor Training (PFIT).

 

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